I have been told my iron levels are low. Low like 14 and its suppose to be at least 22. I don’t eat meat or fish. I don’t call my self the common names, as I’m fed up of labelling everything I or we do in nowadays. I don’t like being pigeon holed. I chose […]
I have been told my vitamin D level are low. Low like 9 and its suppose to be at least 50. I know it’s a big difference. An as I’m a black person living in the non sunny of uk I knew my levels would be low but not so low. I don’t eat meat […]
What is InVita D3 50 000 used for? – Treatment of vitamin D3 deficiency I was told today I am very low in vitamin D and iron. This was the results from my bloods I had done when my leg became swollen due to a cyst growing at the back of my left knee. You […]
My first meal after a 9 day only water fast (216hours). Watermelon never tasted so amazing. ➡Squeeze lemon over your watermelon you can thank me later. This is not my first water fast and it won’t be my last. 🔹I went into this fast with a heavy Chinese takeaway me an the kids had. […]
How to tie an African headwrap will always be the starting question after people see all the most beautiful African headwrap styles online & in real life. The answer to this question is not one answer. As you can tell people have their own way of wearing an African headwrap. PIN FOR READING […]
Making candles is fun but being able to recycle items you already have to make candles is even better. If you have old or small crayons lying around, instead of throwing them away why not use them to make candles? Kids will love this project and it shows them other uses for their old crayons. […]
How to Tie a Scarf. No matter what you’re wearing, you can add a scarf for extra drama, color, and style. Wear them around your neck, as a belt or sash, or draped over your shoulders for warmth. Scarves come in a variety of shapes, sizes, colors, and fabrics. When you have a scarf, you […]
This simple scarf requires only a few basic knitting skills: casting on, the knit stitch, changing yarns, and casting off. Simple and hassle-free, this scarf is a perfect project for beginning knitters, but also for the more experienced. To start this scarf, collect yarn scraps in any texture, size, or color. Depending on the desired […]
Adding a fringe to knitted and crocheted scarves Scarves are perfect projects for beginning knitters and crocheters, and everyone loves a cozy crochet or hand-knit scarf. Simple scarves, however, can seem too plain and boring. Making a fringe and adding it to your scarf. is an easy way to add interest to a simple knit […]
Candle Making Instructions, Supplies, Techniques, and Ideas Candle making is an art form that can be a hobby or a business. After learning a few basic instructions on how to make pillar candles a whole new world can be opened up. While the hobby of candle-making itself can be profitable it can also be rewarding. […]
